Problem: Information doesn't stick
Solutions:
- Increase spacing between reviews
- Use more active recall techniques
- Create stronger emotional connections
- Link to existing knowledge more explicitly
Problem: Learning feels overwhelming
Solutions:
- Break material into smaller chunks
- Focus on one concept at a time
- Use the "minimum viable learning" approach
- Celebrate small wins frequently
Problem: Lack of motivation
Solutions:
- Connect learning to personal goals
- Find intrinsic interest in the material
- Join learning communities
- Track and visualize progress
Problem: Forgetting what you've learned
Solutions:
- Implement spaced repetition system
- Teach or explain to others regularly
- Apply knowledge in practical contexts
- Review and connect concepts regularly