Fixed vs. Growth Mindset Comparison:
| Fixed Mindset | Growth Mindset |
|---|---|
| "I'm not good at this" | "I'm not good at this yet" |
| Avoids challenges | Embraces challenges |
| Gives up easily | Persists through obstacles |
| Sees effort as weakness | Sees effort as path to mastery |
| Ignores negative feedback | Learns from criticism |
| Feels threatened by others' success | Finds inspiration in others' success |
Neuroplasticity in Action: Your brain physically changes when you learn:
Structural Changes:
- Dendritic Branching: Neurons grow more connections
- Myelination: Neural pathways become more efficient
- Neurogenesis: New neurons are born (especially in the hippocampus)
- Synaptic Strengthening: Frequently used connections become stronger
Functional Changes:
- Network Reorganization: Brain regions work together more effectively
- Compensation: Other areas can take over damaged functions
- Specialization: Regions become more efficient at specific tasks
- Integration: Better coordination between different brain systems