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How to Become Smarter: A Complete Step-by-Step Guide

The Neuroscience of Intelligence

Module 3 of 78 1 min read ADVANCED

Brain Structure and Function: Intelligence emerges from the complex interplay of different brain regions:

  • Prefrontal Cortex: Executive functions, working memory, and abstract reasoning
  • Hippocampus: Memory formation and spatial navigation
  • Anterior Cingulate Cortex: Attention control and conflict monitoring
  • Parietal Cortex: Spatial processing and mathematical reasoning
  • Temporal Lobes: Language processing and semantic memory

White Matter vs. Gray Matter: Intelligence correlates with both:

  • Gray Matter: The density of neural cell bodies (processing power)
  • White Matter: The efficiency of connections between brain regions (processing speed)

Neural Efficiency Hypothesis: Smarter brains often work more efficiently, not harder. They show:

  • Less overall activation during cognitive tasks
  • More focused activation in relevant brain regions
  • Faster information transfer between regions
  • Better coordination between different brain networks

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